150 hr Yin Yoga & Yoga Nidra Yoga Teacher Training in partnership with Zero Point Yoga & Rebecca Duffield.
A collaboration of minds & hearts as Bec Duffield and Mark Pheely join forces for this special offering. A 150 hour exploration into the Art of Yin Yoga, the ancient therapeutic practice of Yoga Nidra, and how to seamlessly weave them together.
Includes a combination of on line, in studio at Zero Point Yoga and a deep immersive retreat.
History and emergence of Yin Yoga
The 8 limb path of Yoga
Shapes and their variables
Variable anatomy and how to tailor shapes
The Nervous System
The Breath
Yoga Nidra; the Yoga of Sleep and healing
Therapeutic aspects of the practice
Scripts, sequences, and teaching etiquette.
Held live (and recorded for your convenience) online to cover theory, followed by one weekend in the studio to dive into practice, then coalescing into a beautifully held two day retreat to integrate it all.
It's a journey into the space of stillness, and the healing that resides there.
In Person Schedule;
Weekend 1 - Sat. June 13th & Sun. June 14th (11 - 5pm) - in studio with Mark
Weekend 2 - Sat. June 20th & Sun. June 21st (11am - 5pm) - in studio with Bec
Weekend 4 - Sat. July 18th & Sun. July 19th (11am - 5pm) - in studio with Mark
Weekend 5 - Sat. July 25th & Sun. July 26th (11am - 5pm) in studio with Bec
Online Schedule
(all lectures are recorded and available for viewing as convenient)
Week 1 - Wed. June 10th - 2 hr online lecture with Mark
Week 4 - Wed. July 15th - 2 hr online lecture with Mark
Weekend 3 - Sun. June 28th - 2 hr online lecture with Bec
Weekend 6- Sun. August 2nd - 2 hr online lecture with Bec
Retreat
Friday, July 31st - Sunday, August 2nd
Investment:
$3,100
Registrations of interest now open through Zero Point Yoga
150 hr Yin Yoga & Yoga Nidra Yoga Teacher Training in partnership with Zero Point Yoga & Rebecca Duffield.
A collaboration of minds & hearts as Bec Duffield and Mark Pheely join forces for this special offering. A 150 hour exploration into the Art of Yin Yoga, the ancient therapeutic practice of Yoga Nidra, and how to seamlessly weave them together.
Includes a combination of on line, in studio at Zero Point Yoga and a deep immersive retreat.
History and emergence of Yin Yoga
The 8 limb path of Yoga
Shapes and their variables
Variable anatomy and how to tailor shapes
The Nervous System
The Breath
Yoga Nidra; the Yoga of Sleep and healing
Therapeutic aspects of the practice
Scripts, sequences, and teaching etiquette.
Held live (and recorded for your convenience) online to cover theory, followed by one weekend in the studio to dive into practice, then coalescing into a beautifully held two day retreat to integrate it all.
It's a journey into the space of stillness, and the healing that resides there.
In Person Schedule;
Weekend 1 - Sat. June 13th & Sun. June 14th (11 - 5pm) - in studio with Mark
Weekend 2 - Sat. June 20th & Sun. June 21st (11am - 5pm) - in studio with Bec
Weekend 4 - Sat. July 18th & Sun. July 19th (11am - 5pm) - in studio with Mark
Weekend 5 - Sat. July 25th & Sun. July 26th (11am - 5pm) in studio with Bec
Online Schedule
(all lectures are recorded and available for viewing as convenient)
Week 1 - Wed. June 10th - 2 hr online lecture with Mark
Week 4 - Wed. July 15th - 2 hr online lecture with Mark
Weekend 3 - Sun. June 28th - 2 hr online lecture with Bec
Weekend 6- Sun. August 2nd - 2 hr online lecture with Bec
Retreat
Friday, July 31st - Sunday, August 2nd
Investment:
$3,100
Registrations of interest now open through Zero Point Yoga
