DATES:
Saturday 27th February - Sunday 21st March 2027
BOOK YOUR SPOT THROUGH SALT YOGA HERE!
Yin Yoga has a deep and inherent potential to heal the physical and mental body on many levels. This modality can be particularly useful for aging bodies & injury management. By understanding the principles and application expressed in this course, you will be able to access these rich practices like never before.
In this course you will dive into the ancient origins of Yin; understand modern human anatomy and its variations; investigate Fascia and why it is important; learn how, when and why to practice the various postures; and how to use the various props to support or enrich your practice.
Whether you wish to teach, are already a yoga teacher wanting to go deeper, or someone who simply wants to expand their own practice, this course is for you.
Delivered by Mark Pheely, one of Australia’s leading Yin Teachers and Teacher Trainers, this course is a wonderful blend of some live online learning, two weekends in studio at Salt Yoga, followed by a 3 night immersive retreat on beautiful Kangaroo Island.
This is a truly delicious practice designed to release tension in the body and mind by settling into long, deep and passive postures.
Yin Yoga targets the body’s deep connective tissue (fascia) including ligaments, tendons, bones and joints. This practice increases overall health and wellbeing by maintaining or increasing range of motion, releasing tension and energy blockages, improving circulation and repairing damaged tissue.
It is the perfect and essential balance to our very active lifestyles (Yang) and opens pathways for you to look inward and find a new dimension of depth inside, re-balancing the body’s energy.
HISTORY AND EMERGENCE OF YIN YOGA
THE 8 LIMB PATH OF YOGA
WHAT IS FASCIA AND WHY IS IT IMPORTANT TO HEALTH
YIN POSTURES AND THEIR VARIABLES
THE USE OF YOGA PROPS
VARIABLE ANATOMY AND HOW TO TAILOR POSTURES
THERAPEUTIC ASPECTS OF THE PRACTICE
TEACHING ETIQUETTE
INTRO TO THE INTERPLAY OF MEDITATION & YIN YOGA
Held live online to cover some theory, followed by two immersive weekends in the studio to dive into practice, then coalescing into a beautifully held 3 night retreat on Kangaroo Island to integrate it all. It's a journey into the space of stillness, and the healing that resides there.
Your three night retreat will be held at the very special De-Tong Ling Buddhist Retreat Centre on beautiful Kangaroo Island.
You might choose to come a few days early, or stay on for a few days afterwards to explore this magical Island!
You can choose from a single accommodation with your own ensuite, or single accommodation with a shared bathroom.
WEEK 1
Saturday 27 Feb, 11:30AM - 5:30PM | Aldinga Studio
Sunday 28 Feb, 11AM - 4PM | Aldinga Studio
WEEK 2
Wednesday 03 Mar, 11AM -1PM | Zoom
Recording provided, live attendance is not required
Saturday 06 Mar, 11:30AM - 5:30PM | Aldinga Studio
Sunday 07 Mar, 11AM - 4PM | Aldinga Studio
WEEK 3
Thursday 18 Mar, 3PM - Sunday 21 Mar, 1PM | Retreat at Kangaroo Island Buddhist Centre
What's Included
3 nights accommodation and all delicious meals whilst on Retreat.
All training offered by Mark Pheely
A downloadable 100+ page Yin Yoga Teacher Training Manual.
A Certificate of Completion.
(Exclues: Travel to and from Kangaroo Island)
Your Investment
100 HR Yin YTT + KI Retreat | Private Room with Ensuite: $2,050
100 HR Yin YTT + KI Retreat | Private Room with Shared bathroom facilities: $1,900
*Places are strictly limited so please book as early as you can to avoid disappointment.
*Flexible monthly payment plans available with a small administrative fee of $30. Please email hello@saltyoga.com.auto arrange.
*Questions? Email hello@saltyoga.com.au
DATES:
Saturday 27th February - Sunday 21st March 2027
BOOK YOUR SPOT THROUGH SALT YOGA HERE!
Yin Yoga has a deep and inherent potential to heal the physical and mental body on many levels. This modality can be particularly useful for aging bodies & injury management. By understanding the principles and application expressed in this course, you will be able to access these rich practices like never before.
In this course you will dive into the ancient origins of Yin; understand modern human anatomy and its variations; investigate Fascia and why it is important; learn how, when and why to practice the various postures; and how to use the various props to support or enrich your practice.
Whether you wish to teach, are already a yoga teacher wanting to go deeper, or someone who simply wants to expand their own practice, this course is for you.
Delivered by Mark Pheely, one of Australia’s leading Yin Teachers and Teacher Trainers, this course is a wonderful blend of some live online learning, two weekends in studio at Salt Yoga, followed by a 3 night immersive retreat on beautiful Kangaroo Island.
This is a truly delicious practice designed to release tension in the body and mind by settling into long, deep and passive postures.
Yin Yoga targets the body’s deep connective tissue (fascia) including ligaments, tendons, bones and joints. This practice increases overall health and wellbeing by maintaining or increasing range of motion, releasing tension and energy blockages, improving circulation and repairing damaged tissue.
It is the perfect and essential balance to our very active lifestyles (Yang) and opens pathways for you to look inward and find a new dimension of depth inside, re-balancing the body’s energy.
HISTORY AND EMERGENCE OF YIN YOGA
THE 8 LIMB PATH OF YOGA
WHAT IS FASCIA AND WHY IS IT IMPORTANT TO HEALTH
YIN POSTURES AND THEIR VARIABLES
THE USE OF YOGA PROPS
VARIABLE ANATOMY AND HOW TO TAILOR POSTURES
THERAPEUTIC ASPECTS OF THE PRACTICE
TEACHING ETIQUETTE
INTRO TO THE INTERPLAY OF MEDITATION & YIN YOGA
Held live online to cover some theory, followed by two immersive weekends in the studio to dive into practice, then coalescing into a beautifully held 3 night retreat on Kangaroo Island to integrate it all. It's a journey into the space of stillness, and the healing that resides there.
Your three night retreat will be held at the very special De-Tong Ling Buddhist Retreat Centre on beautiful Kangaroo Island.
You might choose to come a few days early, or stay on for a few days afterwards to explore this magical Island!
You can choose from a single accommodation with your own ensuite, or single accommodation with a shared bathroom.
WEEK 1
Saturday 27 Feb, 11:30AM - 5:30PM | Aldinga Studio
Sunday 28 Feb, 11AM - 4PM | Aldinga Studio
WEEK 2
Wednesday 03 Mar, 11AM -1PM | Zoom
Recording provided, live attendance is not required
Saturday 06 Mar, 11:30AM - 5:30PM | Aldinga Studio
Sunday 07 Mar, 11AM - 4PM | Aldinga Studio
WEEK 3
Thursday 18 Mar, 3PM - Sunday 21 Mar, 1PM | Retreat at Kangaroo Island Buddhist Centre
What's Included
3 nights accommodation and all delicious meals whilst on Retreat.
All training offered by Mark Pheely
A downloadable 100+ page Yin Yoga Teacher Training Manual.
A Certificate of Completion.
(Exclues: Travel to and from Kangaroo Island)
Your Investment
100 HR Yin YTT + KI Retreat | Private Room with Ensuite: $2,050
100 HR Yin YTT + KI Retreat | Private Room with Shared bathroom facilities: $1,900
*Places are strictly limited so please book as early as you can to avoid disappointment.
*Flexible monthly payment plans available with a small administrative fee of $30. Please email hello@saltyoga.com.auto arrange.
*Questions? Email hello@saltyoga.com.au
